If you can recall that commercial on TV where a child rushes to his father and interrupts him from his duties in order to tell him that he has a cavity, then you pretty much have an idea of the conditions of dental health in the country. One cavity every six months actually results in the child still having cavities in most of his teeth by the time he reaches 21.
Also known as dental caries, cavities may be found in almost anyone’s mouth. A lot of reasons can be offered for why it happens. Similar to heart disease, inherited susceptibility to cavities run within families with no apparent explanation. On the other hand, just because your grandfather had good teeth is no reason to neglect all the rules of good dental health. He may have resided in a place where they had fluoridated water. He may not have been really keen on too many sweets. He most likely brushed his teeth with tooth powder and rinsed with brine.
Your options are plenty even if you can’t do anything about your heredity. Requesting for fluoridation of water from the local government can be done. The studies reveal that children’s intake of fluoridated water decreases their number of cavities by half. Fluoridation is safe and may benefit even older people who are susceptible to osteoporosis.
Families should not eat too much foods with sugar. Do away with food with sticky sugar. Plaque found on the teeth and in crevices between them are the starting point for cavities to form. Plaque causes teeth to deteriorate because of the bacteria it contains. Dextran, the favorite food of the acid producing bacteria, is formed from plain table sugar.
It is better to eat sugar during a meal than between meals, studies show. Recently, British moms have been giving babies pacifiers containing sweet syrup. But if all this weren’t convincing enough, there is one medical curiosity which should hammer the point home most dramatically.
Hereditary fructose intolerance, a kind of disease, may cause problems for certain families. These people can eat foods with glucose, but not foods with fructose or sucrose. Those who suffer from this condition make it a point not to eat sucrose early on. As a result, they don’t have any cavities even if they eat food containing carbohydrates.
Food made from sugar would most likely be the cause for cavities in Western states. Value your gums and teeth because they are necessary for your nutritional well being. Your teeth will form better and you will have better dental health if you take the necessary vitamins and minerals. Harder foods can provide gum stimulation and cleaner teeth.
It is quite clear now the importance of why you need to brush your teeth and visit the dentist every so often. Or else, you might have to endure big costs and extreme pains.
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